Any Lemmings that have been regular fasters for at least a couple years? What's your first hand experience and opinion on fasting for health benefits?

https://lemmy.world/post/44617883

Any Lemmings that have been regular fasters for at least a couple years? What's your first hand experience and opinion on fasting for health benefits? - Lemmy.World

Lemmy

I do this all the time because of my ADHD hyper-focus. It’s how I stay so slim (unhealthy as fuck on the inside, I’m sure)!