So, having a cinnamon tea made from cinnamon stick every day is safe. I have a small cup of ginger cinnamon tea every morning. I had to ask. ๐Ÿ™‚๐Ÿ‘Œ๐Ÿตโœจ

I learnt that coumarin* in cassia cinnamon (usual cinnamon spice) is not water soluble (meaning, coumarin does not seep out in the hot water).

*liver toxin

https://www.peoplespharmacy.com/articles/is-it-safe-to-drink-cinnamon-tea-every-day

#cinnamon #nutritionFacts ๐Ÿงก