Can I get up and move around the next day? Like go walk around and watch my friends run a 5k? What about two days afterwards?

I'm not going to be in a hurry. I'm not going to be lifting running or anything but walking. I can bring my own chair. Can I go do stuff?

@jojo my friend drove herself home after, and then rode her electric scooter off-road like 2 weeks later; although I don't think you're actually supposed to do either of those things.