✨ A Joyful Pause ✨

Let's stop and reflect on something positive!

Feel free to share your thoughts in the comments or just enjoy your thoughts on your own!

Deep breath ...

What’s a habit that helps you feel more hopeful?

#joyousjoyness #reflection #happiness #joy #QandA

Spending time with my kids! They are amazing!

@joyousjoyness
In the morning, when I stir my oatmeal, first I stir counterclockwise and think of what I want to release. Then I stir clockwise and think of what I want to enhance, appreciate, add more of, or something along those lines.

Even on days where the only positive thing I can think of in that moment is the joy of the flowers on the windowsill in front of me, it still leaves me feeling lighter and more hopeful. Most days, I can think of more than that.

@sjslocombe that's a wonderful ritual!

@joyousjoyness
In no specific order....

Writing my books.
Seeing my wife in the morning.
Walking my dog.
Eating.
Reading an actual book.
A good documentary or comedy on TV.

@NormanDunbar all amazing!

@joyousjoyness They work for me!

Good morning.

@joyousjoyness planning trips in the future is nice, even if I don't do it for a long long time. I also like looking at Zillow and dreaming about owning a little house in a forest someday
@Bikil oh I love that too!