I know that sensation!
@ancientjames
I was surprised that the WiFi & BT still worked on my Pi4b after mounting in the case*. I surmised that the slots for the ribbons acted as slot aerials?
RF shielding is really hard. The cables can also radiate.
[*My initial setup used cabled ethernet, USB keyboard & mouse and HDMI]
@ancientjames For situations like these, or when I just need better wifi reach, I turn off the internal wifi via /boot/config.txt and use one of these...
https://www.amazon.com/BrosTrend-600Mbps-Wireless-Internet-AC2/dp/B01GC8XH0S
If you get one, I'd suggest also getting a short USB A extender to make it easier to connect.
Buy BrosTrend 650Mbps Linux Compatible WiFi Adapter Supports Kali Linux, Ubuntu, Mint, Debian, Kubuntu, Zorin, PureOS, Raspberry Pi 2+, Windows, Dual Band USB Wireless Adapter w/ Long Range WiFi Antenna: USB Network Adapters - Amazon.com ✓ FREE DELIVERY possible on eligible purchases