Things everybody needs to hear more often:

- you are loved
- your feelings are valid
- you deserve rest
- you don't need to be available at all times
- that's not a raven, that's a crow
- it's okay. a crow is a pretty big and cool bird, too

@schratze I once heard that if you are not sure whether it's a crow or a raven - it's a crow. When you see a raven, you definitely know it's a raven.

@schratze If there are loads of them it's not a raven but if you think "That crow looks a lot closer than it is?" and they are on their own or in a pair it maybe a raven.

I'm with @tooteuse on this one. Raven's are massive and should be sitting on a gods shoulder whispering in his ear and not flying around :)