Peer Pressure (Azul Crescent's silly scribbles)
https://lemmus.org/post/20899568
Is “coffee addiction” the new meme? I’ve been seeing this pop up over and over again across social media.
Caffeine is extremely addictive and the withdrawal symptoms are quite severe.
I haven’t noticed this personally. I quit for two weeks a while back and didn’t notice any physical symptoms and just missed the ritual.
How many cups did you drink daily before the break?
Just one, or an energy drink <=150mg caffeine. Basically, at most 150mg caffeine, any more and I notice issues with my sleep.
You should be well below any intake that would cause withdrawal symptoms. The Mayo clinic lists a cup (237ml) of coffee with 96mg of caffeine. People who I’ve heard report withdrawal symptoms drink upwards of 5 cups a day.