how do you only sleep 3 hours a day? (inspiration)

https://lemmy.blahaj.zone/post/40029412

BlΓ₯haj Lemmy - Choose Your Interface

ITT: People who didn’t watch the video or realize what community they were posting in.
I didn’t watch the video nor did I check what community this is, but for the past month I’ve been sleeping for 4 hours per night due to my own neuro problems, work requirements, and alcoholism. It has not been a good time and I don’t recommend it.
If you can’t sleep at night have you tried sleeping during the day?