how do you only sleep 3 hours a day? (inspiration)

https://lemmy.blahaj.zone/post/40029412

Blåhaj Lemmy - Choose Your Interface

I don’t think that’s possible to do and be healthy and happy, lol. I only get four to five hours of sleep on my work nights due to my long commute and I’m pretty tired and use both of my breaks to sleep in my car.
You may want to watch the video.
I see lol