how do you only sleep 3 hours a day? (inspiration)

https://lemmy.blahaj.zone/post/40029412

Blåhaj Lemmy - Choose Your Interface

When I used to work on the road, I’d sleep for maybe 3 or 4 hours a day during the week, but that kind of thing catches up to you fast. I usually made up for it on the weekends, but it was not a healthy way to go.