"...We evolved outside, under the sky, [and so] we are animals that are caged most of our time, in schools or cars or offices or homes. As soon as we get outside, we’re free.”

Guaranteed no side effects
#Doseofnature

https://www.theguardian.com/environment/2026/mar/13/it-has-changed-my-life-how-a-dose-of-nature-is-treating-mental-illness

‘Massive boost of serotonin!’: How a dose of nature is treating mental illness

A project in London is helping hundreds of people, providing a genuine alternative to traditional treatments

The Guardian