Teens using AI meal plans could be eating too few calories — equivalent to skipping a meal

https://lemmus.org/post/20864689

I wonder how much of this comes from dieting nonsense on Reddit and blogs.
intermittent fasting seems to the current trend, considering how body image/gym obssesed people are on reddit subs. gym will ban you for even mentioning "peds’ in any form, they dont want get called out for cheating and using shortcuts for thier weight loss.