what about ice-cream in the middle of the night
@karolherbst you are eating simple carbs that are gonna quickly release energy that you are never gonna use because you are gonna go to sleep in a few hours. So don't.
@pac85 too late and I'll do it again
@karolherbst buuuuut.
I mean it's fine once in a while but as a habit would be pretty bad and lead to weight gain, high blood sugar and other shit.