Being neurodivergent can take as much effort as a full time job and the work of taking care of yourself or just getting through your day, might take more energy than you have. It is important to remember that you dont have to function or be productive!
You are living in a spciety that tells you every day, that only if you are productive, you deserve kindness from others and yourself. You were born into a system that doesn't care for you.
Remember to be kind to yourself and to otters!!!