ArtemisNot "exercise" as in "shape your body to match the expectation that you must look a certain way."
"Exercise" as in "loving your body & being kind to it by moving in ways that will help you be healthy & feel good in the body that you have."
EF@artemis exercise doesn't have to be hard and sweaty nor competative. Just find something you enjoy and it'll become easier over time and a little addictive. Be careful with Youtube videos though, not everyone is an expert. Good luck with your new foind challenge.