I’ve been wrestling with a growing sense of frustration about the world we’re living in right now. And the more I try to understand it, the more I come back to a simple observation:
Nearly everything we interact with today has been optimized for extraction.
Extraction of our attention.
Extraction of our money.
Extraction of our outrage.
Extraction of our emotional energy.
If something can capture a little more of our focus, keep us scrolling a little longer, provoke us into reacting just a bit more intensely, there’s a system somewhere trying to do exactly that.
And in some ways, that shouldn’t surprise us. Over the past few decades, the people designing these systems have become very, very good at studying us. They’ve mapped the weak points in what we might affectionately call our monkey brains, the ancient wiring that governs curiosity, fear, belonging, and reward.
They know that novelty grabs us.
They know that anger spreads faster than calm.
They know that social validation can be addictive.
And when you combine behavioral psychology with enormous data sets and algorithms that can run millions of experiments a day, you get systems that are extraordinarily good at pushing those buttons.
Not because anyone necessarily set out to create a dystopia, but because the incentives reward whatever keeps us engaged the longest.
The result is something many of us feel, even if we can’t quite articulate it: a sense that there’s no real escape from the attention economy. It follows us everywhere. In our pockets. In our homes. In the tools we use to understand the world.