Everybody knows that smoking is unhealthy, but kicking the habit can be brutal! Speaking as a hardcore former smoker, I know exactly how difficult it is to quit and would like to share some of the things that helped me.

https://thedogladysden.com/cigarette-addiction-nicotine-withdrawal/?utm_source=mastodon&utm_medium=jetpack_social

CIGARETTE ADDICTION AND HOW TO HANDLE NICOTINE WITHDRAWAL 🚬😵 | #WritersWorkshop ✍️

[…]

The Doglady's Den