InternetCitizen2Mar 8

5 Bodyweight Exercises That Fix 95% Of Your Mobility Problems

https://lemmy.world/post/44002225

5 Bodyweight Exercises That Fix 95% Of Your Mobility Problems - Lemmy.World

Some tips for those still trying to workout more. These can be done at home or at park to enjoy some nice fresh air - 0:43 World’s Greatest Stretch - 2:24 90/90 Hip Switches - 4:16 Cat Cow - 6:16 Deep Squat Hold - 9:10 Wall Angels

Show threadbrunoqcMar 8

Fix 95% Of Your Mobility Problems

Show threadhalloejsovsMar 8
If it’s too good to be true, it usually is.
Show threadthermal_shockMar 8
What does it hurt to try some stretches? They didn’t ask you to donate your kidneys for some weird untrue claim.
Show threadhalloejsovsMar 9
That’s not what im saying
Show threadthermal_shockMar 9

Then… Elaborate?

The video didn’t ask anything or make crazy ridiculous claims in my opinion, we could all use a little more movement.

Show threadhalloejsovs

The blanket statement title is lying? What more do you want.

It doesn’t magically fix shit. Yeah you can better many ailments with physical exercise. But thats not what the video says.

Mar 10 at 10:11amWeb
Show threadfoggyMar 10

It specifically says it will help with your mobility problems.

It will.

Even if you are healthy. Even if you are disabled.

Show threadhalloejsovsMar 10
It says fix in the title… I mean, c’mon
Show threadotterMar 10

Sorry you’re getting downvoted by dogpile-prone children here. You’re not wrong, technically, and that’s the best kind of correct. 🤌🏼

Sensationalist “journalism” is fucking stupid, and those that handwave it should be ashamed. (see: aforementioned chucklefucks, et al)

Show threadhalloejsovsMar 11
Downvotes doesn’t really matter. It’s okay, I know people have different opinions. But sensationalist health claims is a pet peeve of mine!
Show threadotterMar 11
It should be all of our pet peeve, NGL. Worldwide, FFS.