Teens are sleeping less than ever and screens aren't primarily to blame

https://lemmings.world/post/42408497

Teens are sleeping less than ever and screens aren't primarily to blame - Lemmings.world

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Bommersbach isn’t exactly sure what’s behind this overall surge in less sleep but he speculates it could be earlier school start times, too many extracurricular demands, and less parental monitoring. Whatever the reason, he worries about its impact on teenage mental health and school performance.