Exogenous myrosinase from mustard seed increases bioavailability of sulforaphane from a glucoraphanin-rich broccoli seed extract in a randomized clinical study.
This study was run back in 2021 at Appalachian State University by Dr. Giuseppe Valacchi, Alessandra Pecorelli, and colleagues, when participants were given one dose of a glucoraphanin supplement combined with the plant enzyme myrosinase (which converts the GLR into the anti-inflammatory sulforaphane by theā¦
