Walks are nice for unwinding. Now, running, THAT shit dumb.
I took up running for a while. “Runners high” is a very misleading term because the only thing that feels good about running is being done running

My whole life I’ve wanted to be a runner but goddamn… Running is ass.

Maybe one day I’ll commit. Doubtful.

At least with cycling you get somewhere. I know this will be unpopular but I prefer running on a treadmill. I can set my pace and get lost in an audiobook.
So true, it’s mostly in your glutes.
Cycling is much easier on the knees also.