Study Suggests Becoming An Expert Bird Watcher May Protect Brain Health

Research found that participants who were expert bird watchers showed “differences in both brain structure and brain activity.”

Study Suggests Becoming An Expert In This Beloved Hobby May Actually Protect Your Brain

Research found that participants who were experts in this pastime showed "differences in both brain structure and brain activity."

HuffPost
How about a mediocre “look at that bird” birdwatcher?
Unfortunately it seems to be the “expert” thing that’s important, even more than the “bird watching” thing. As it turns out, training your brain for hundreds or thousands of hours over the course of years is good for it.