"Let’s be real, when we’re on our phones we are probably not really relaxing. We’re constantly attentive, thinking, clicking, and working. We might be having a sit or a lie down but, we’re probably a bit activated and maybe a bit stressed."

https://www.bishuk.com/relationships/how-can-we-have-a-better-relationship-with-our-phones/

How Can We Have a Better Relationship With Our Phones?

I want to have a better relationship with my phone, so here’s some advice for me and you (if you need it).  What do we do with our phones Let’s think about all the different things we do with our phones. Catching up with the news. Chatting with friends. Taking and posting pictures and videos. [...]Read more →

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