Training goals
gorillas sit around eating a vegetarian diet and have massive muscle mass just because they metabolize different kinds of protein MUCH more effectively than humans do and also are much more physically active than the average human
Fixed it for you.
Definitely a little but, but probably not as much as you’d think.
Humans produce a protein that forcibly limits our muscle growth and its impact is kinda crazy. Gorillas produce a bit of it too, but it’s a drastically lower amount. It’s called myostatin if I remember right, there is a dog that sometimes has a mutation where they barely produce it too and the differences between a regular one and a mutated one is pretty extreme. Look into ‘Bully Whippets’ if you want some interesting reads.