Rich_BenzinaFeb 27

Is creatine safe?

https://feddit.it/post/27163241

Show threadhectorFeb 27
It does not make you stronger, only makes you look stronger.
Show threadcrunchyFeb 28
What does that even mean?
Show threadhector
It means a group of us started lifting in school, same weight, skinny dudes, some took creatine, and put on a lot of muscle quick, but got no stronger, we lifted the same amounts, they weren’t better at our other gym activities either.
Feb 28 at 8:17amWeb
Show threadcrunchyFeb 28
Sounds like they were retaining more water rather than quickly putting on a lot of muscle, which is common with creatine usage. I explained what actually happens in another reply.