Get bent, Brenda
Get bent, Brenda
30 is common, but I wouldn’t say standard. An hour a day feels standard.
In office work, you usually get it all in one chunk, whereas if you work physically demanding or shift-based work, you get 15 minutes coffee break, then at lunch 30 minutes, then another 15 minutes later. This is true at least for all the western European countries.
In Germany it’s dependent on the work hours and type of physical activity, for me it’s: <6 hours, no break (for adults) 6-8 hours, 30 minutes break 8-10 hours, 45 minutes break
10 hours, 1 hour
if you have a job where you have to concentrate a lot (assembly lines, bus/truck drivers, air traffic controllers) these times change a lot, sometimes down to like 1 hour maximum continuous work and then 15-30 minutes of break time.