Postpartum Diet Focuses on Traditional Indian Practices

New mothers in India are using traditional foods like ghee and fenugreek to help them recover and make milk after having a baby. This follows old beliefs.

#PostpartumDiet, #IndianTradition, #NewMothers, #Ayurveda, #HealthyEating

https://newsletter.tf/indian-moms-traditional-food-postpartum/