What advice or tips do you have which sound like nonsense but really work?

https://lemmy.world/post/43128705

What advice or tips do you have which sound like nonsense but really work? - Lemmy.World

When I can’t sleep, I turn around and sleep “upside down” - moving my pillows to where my feet were beforehand, and my feet to where my head was beforehand - and I stick with that for a week or so. It gives me a week or so without insomnia and then wears off, so I have to turn myself back around for the next 7-12 day period. Admittedly this could just be a me thing, but let’s put our faith in this method and let the power of placebo effect take hold. Boom, minor bouts of sleeplessness are cured. What are your own examples of this?

Drink more water. Eat more fiber.
yes. you need water more than calories and while the rule of threes is basically about calories with the three weeks if you don’t have fiber with those calories you will have a medical emergency on your hands. Granted though you can have to much water and fiber so its kinda a balance. I mean granted with water its more about to much water and not enough electrolytes.
Dude, what on Earth are you blabbering on about?
Rule of threes (survival) - Wikipedia share.google/Gc0HVUDXToxTKHD0A
Rule of threes (survival) - Wikipedia

Why is this a Google link?
Guess I wasn’t paying attention. I googled it and then tried to share the Wikipedia page. Guessing I must have clicked on some ai result instead of the actual page. Annoying, unintentional.