Recently I saw someone remark that they find "AI" useful for generating commit messages.
Just now I was writing a commit message. Out of long habit, I do that while reviewing a diff of the change I'm about to commit. This is very useful for catching errors (ranging from actual incorrect code to accidentally checking in some debug prints or a including a whole file not meant for *this* commit).
And I thought "wow, I'd bet anything my code quality would go down if I outsourced that to 'AI'".