I stopped wearing my Apple Watch a few months ago and haven't been tempted to start again. After many years of wearing one, I finally realized having technology constantly nagging me on my wrist was harming my health more than helping.

The focus on streaks and rings doesn't work for my routine and workouts (mainly CrossFit). I'll occasionally wear it as a heart rate monitor, but overall it's been freeing to have more physical distance from my tech.