The Colorado Sun ☀️

Essay: Active people’s bodies implode with age. They’ll tell you all about it.

https://coloradosun.com/2026/01/17/outdoors-aging-recovery-fitness/

Essay: Active people’s bodies implode with age. They’ll tell you all about it.

Ordinary people who have been going hard in the outdoors for decades are learning 100% recovery is out of reach. And that's OK, if you keep moving.

The Colorado Sun
Jan 17 at 4:02pmWeb
Show thread4mcJan 17
@coloradosun Aha the juxtaposition of my post. I'll be at the #louisvilleco rec center if you need more evidence.
Show thread4mcJan 17
@coloradosun Oh and being super fit and healthy doesn't stop you from having a heart attack from high cholesterol - get checked, take action.