Wine 11.0 is planned for release tomorrow, featuring NTSync for improved NT synchronization, fully supported new WoW64 mode, enhanced Wayland/Vulkan drivers, and many other improvements

https://lemmy.ml/post/41610393

When does proton start pulling it?
I know Proton-GE usually takes a week or two.
if proton is a few months behind wine in big updates, does proton-ge update faster? or is it a week or to behind proton

Proton-GE is essentially bleeding edge with all of its dependencies and upstream set to latest, so it gets updated constantly as a rolling release.

Valve waits until the next version has been well tested before bumping it in proton experimental, and then eventually the default release.