thearpist123Jan 10

The measurements on my water bottle are not uniform

https://lemmy.world/post/41425995

Show threadBruhhJan 11
Don’t force youself to drink more water. You drink when you’re thirsty. Just like when you eat when you’re hungry, your body will tell you when to drink.
Show threadSchmeckinger
That doesn’t work for me and multiple people I know. I drink way too much because of that and they sometimes don’t drink anything for over 24h
Jan 11 at 4:17pmWeb
Show threadBruhhJan 11

I’m no expert so take what I say with a grain of salt.

It’s not a perfect system for the same reason some people over-eat and some don’t eat at all. Your lifestyle could also affect it.

If you are frequently thirsty and no amount of water is quenching your thirst, you might not have enough electrolytes to retain the water causing you to always be thirsty. Apart from gatorade or pedialyte, coconut water is also high in electrolytes…or maybe you have diabetes.

Again, I’m no doctor and I may be talking out my ass and obviously I don’t know you or your lifestyle. Just what I remember reading when I had issues drinking water.

Show threadSchmeckingerJan 11
I don’t drink because im thirsty. I drink because I made it a habit, otherwise I forget.