ickplantJan 10

After 40, we just don't sleep

https://lemmy.world/post/41433307

Show threadUnrefinedJan 10
44 and I get 7+ hours almost every night using very few accessories (memory foam mattress and pillow) as well as few doobies before bed. Chef’s kiss
Show threadayyyJan 11
RIP ur REM
Show threadUnrefined

Is this good or bad? Fitbit says within the range for my age group, if a bit on the low end.

Jan 11 at 3:47amWeb