@jwildeboer I'm a 29yo software developer.
- Switching to a dumb phone is not really an option for me, but I'm severly limiting the number of distractions on my phone.
- My only actively used social network is Mastodon. I have a Facebook account, but I only use Messenger.
- Having a semi-smart watch (Amazfit Neo) also helps a bit. To check the time or weather, I don't need to look at the phone.
- Libraries are cool (not just for books), but I usually like to own the books I read. I don't really care if it's a physical book ar an eBook. E-ink is absolutely fine and practical. Just don't buy the crap from Amazon. There are many better and cheaper alternatives, like PocketBook.
- When I need to buy a new piece of tech (only after I had done everything I could to repair the old one), I tend to look for the dumbest one, while still having the functions I need. No, my microwave really doesn't need to be connected to the internet. No, I don't want to see ads on my fridge, thank you very much.
And yeah, "I asked ChatGTP" makes me really mad. Especially because I know how LLMs work. 😄