Don't do it
Don't do it
Yeah, more people are sober and more people are isolated and miserable.
I’ll get the next round guys. Your mental state is more important than your liver.
Hell yeah! I always grab an independently brewed craft beer before my private therapy session. ACT stands for
A: Accept my feelings (I want beer and the thought that started it was the association I’ve made between alcohol and 5pm)
C: Choice - decide how to act in line with your system of values - supporting local businesses and communities
T: Take action - glug glug So anyways, I’m always a bit depressed the day after i get drunk… Like it’s weird.