So thankful I’ve developed so many great habits this past year. They’ve been saving me so much. I used to be super bad at realizing when I’m too tired until I’ve burned out but with the combination of fixing my sleep, diet, exercise and a healthy dose of meditation I’ve been in a better state.

I’m still not the best at knowing when I’ve done too much but I’m getting better. Therapy over the years taught me that it’s ... https://aethernaut.micro.blog/2025/12/03/so-thankful-ive-developed-so.html