Credit: Lina
https://softperception.substack.com/p/how-to-protect-your-peace-until-nothing
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Emotional Processing is such an important and far too often overlooked part of a healthy life. You can't just keep pushing things under the rug. It only festers and grows. Suddenly what was one problem is now ten. The mold you ignored has spread and now you have to pay the price.
Notice your emotions. Just because you numb them does not mean they stop effecting you.

I'll circle back to this topic in a later excerpt. Stay tuned.