With steady mindfulness and pacing, I feel like my capacity for living with ME/CFS, at times increases. 🙂

Living with moderate ME/CFS for over 30 years has taught me that healing isn’t always about “getting back” to who we were, but creating a gentle, meaningful life within our limits. In this reflection, I share how I moved through grief and loss into a quieter resilience—turning my home into a sanctuary, honoring pacing and PEM, and holding onto the hope that a cure…

http://globalwellbeing.blog/2025/11/23/with-steady-mindfulness-and-pacing-i-feel-like-my-capacity-for-living-with-me-cfs-at-times-increases-%f0%9f%99%82/