TruscapeWhat would be the most optimal way to have good bodily nutrition with the lowest cost per meal?
feannagUnconventional, but meal replacement shakes could be an option. E.g. Huel or Soylent. They don’t recommend using it exclusively, but there are plenty or anecdotal stories of people doing just that. They (at least Huel the one I’m most familiar with) is designed to be >=100% of all 27 vitamins/minerals with a set macro ratio.
It’s much less active than it used to be, but there is a DIY Soylent community. There’s a pretty good site at:
that ranks the most popular recipes and has a pretty decent app that calculates nutritional value and per meal cost of the various recipes.