Revenge Bedtime, ladies and gentlemen

@adhd_coffee The image is a screenshot of a post from X (formerly Twitter). The post features a circular profile picture of a person with a textured hairstyle and a blue checkmark next to their username, "[@]quesadaa." The background is dark gray, and the X logo is visible in the upper right corner.

The text in the post reads: "Neurodivergents will be like ‘I’m so tired’ and then refuse to sleep because they haven’t had enough me time after surviving the day."

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@adhd_coffee literally me going to bed at about 2am for the last couple of weeks

@jackeric @adhd_coffee

Literally me going to bed at around 2-4am for the last... well... forever.

@adhd_coffee is this the same or different from a social hangover, where you need to "come down" for about three hours afterwards?
@adhd_coffee Is that why when bedtime comes around I go into hyperdrive doing something all night rather than sleep?
@adhd_coffee Wow I feel seen 😹
Then there’s my body who will go into “shutdown” mode, and yes I mean actual “shutdown mode” like collapsing anywhere because it wants sleep more than my conscious mind does 😹

@adhd_coffee

"Revenge Bedtime" is the re-framing of a physiological issue as a person fault.

@DrGravitas Can you suggest any terms that don't place blame on the individual?
@adhd_coffee