@wikihow The image is a split illustration depicting two different weightlifting exercises. On the left side, a person is shown doing a push-up, with hands flat on the ground and body lowered toward the floor. They are wearing a green shirt and dark brown shorts. On the right side, a person is shown lying on a bench and lifting dumbbells, with their arms extended upward. They are wearing dark purple shorts and black shoes. The background is a light blue and green gradient. There is no text in the image.

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