How much sleep do you get a day and how much would you like to get a day?

https://lemmy.world/post/37925944

How much sleep do you get a day and how much would you like to get a day? - Lemmy.World

Lemmy

I get 6-7, and I like to get 7.

6 and later a 30min nap is also good, but the nap isn’t always that well compatible with work. I do that quite often in summer when it’s too hot to sleep very well and I’m working from home.

Should be sleeping now, but the clock change from UTC+2 to UTC+1 is throwing me off at the moment.