"He played music through earplugs—the Rolling Stones, Tchaikovsky—at minimum volume. Then he centered himself. When he could hear the music, he could hear his own heartbeat, and he was ready to suffer." — Sean Williams for Outside https://www.outsideonline.com/outdoor-adventure/water-activities/budimir-sobat-breath-hold?src=longreads #freediving #breath #oxygen #journalism