We were on our way to the village parks department fitness when we caught the beginning of TED Radio Hour episode, β€œFuture You.”

We worked out a little and swam, being kind to our future selves by committing to exercise.

I worked my left leg hard!
#StrokeSurvivor

https://one.npr.org/i/1182387784:nx-s1-9485947

πŸ”Š Listen Now: How do our brains perceive our future selves? One psychologist wanted to know

TED Radio Hour on NPR One | 16:44

NPR One