Mastodawn

How do I stop sleeping through everything?

https://lemmings.world/post/34625561

Seriously, I sleep through alarms and people calling my name even in the same room.

Here’s a free online course about best practices for getting quality rest. Geared toward aviation but has practical content. www.faasafety.gov/gslac/ALC/CourseLanding.aspx?cI…

And if you’re already doing the basics, go get checked out.