Building Mental Fortitude

Mental fortitude is the ability to have a clear mindset, maintain one's goals, and retain mental strength in the face of adversity or hardship.Everyone has some level of mental fortitude, but some people have stronger mental fortitude than others.  These people tend to be athletes, law enforcement, emergency service people, specialized military, and other people who specifically train for it.  These people have the ability to identify the challenge at hand, formulate a game plan even on the fly,