Juhani LehtimäkiI've been actively trying to make myself be bored lately. The urge to pickup the phone, even when I have seconds of empty time is high. I have to suppress it very consiously. I have become addicted and gertting out of it is hard work.
I was in denial for a long time. I convinced myself that it is normal and beneficial to utilise my time better. But companies pray on that behaviour and lock you in to their platforms using your urge not to be bored.
Pay attention.
Jens Zalzala