Fierce LudditeI had a terrible three years with my mental health. I've finally come out of it, but now every time I have a bad day I start panicking that it's starting all over again. Trauma from my trauma. Good times.
Deetlebee@DrSuzanne Boyhowdy, do I know this feeling...Just remember that your trauma is 100% valid, but you are not the same person in the same situation now as you were then. Depression always lies and makes it feel like it's never ending...but I'm told it will end eventually. Or at least get marginally better, in my experience. Until then, just take a day at a time.
@deetlebee yeah, really not fun. Appreciate your kind words though. 🙏