How do you reconcile staying sane while keeping yourself up-to-date with the news?

https://sh.itjust.works/post/42930676

How do you reconcile staying sane while keeping yourself up-to-date with the news? - sh.itjust.works

If possible at all, of course.

I used my indignation as fuel to do good around me. The more I read sad need the more I want to contribute to positive projects.
I read that as indigestion at first and thought you were making a fart joke.